Our baby , Bella , was born day before yesterday and has kept us busy and me away from this blog. I think she is a little Budda baby as she sleeps often and then looks around with those knowing eyes. Yoga journal is as follows: I've done some childs pose, cat/cow and a few spotting dogs in the AM to get the spine woken up. Meditated on the morning of my daughters birth but not a lot of vinyasa to speak of but baby has kept me present and in the moment, really wonderful.
More to come
Patrick
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